Let me introduce myself!

Welcome, I'm so glad that you are here!

I wanted to share with you my intention for this blog and website at this time, although it might all change and look very different in the future than it does right now.

Right now I am hoping to provide some guidance and support to those of you who are going through some major changes and challenges. I've been though lots of things in my lifetime that I will share with you as we go through but in each challenge I have been able to overcome my fears and feelings of guilt, sadness, anger, frustration (just to name a few) to get back to a place of feeling joy again. It's not easy, not even a little bit. Finding a supportive crew is helpful in getting through that and I'm hoping that I can provide a space for that as well.

In addition to my own personal challenges I have two kiddos who have challenges with big emotions as well and we are always challenged with how to help at home and at school. I will be brining in strategies for the kids and families to help at home and ideas for how the school can help support emotional and mental wellness within their systems. I'm also going to talk about how to build that stuff into your child's IEP at school if they have one.

Some other things you'll want to know about me is that I love books and quotes and all things 'out of the box'. If you are looking for traditional solutions you are not likely to find a lot of what you are looking for! I'm so excited to share this journey with you.

Let's be a team! Introduce yourself in the comments or send me a message and be sure to sign up to get these tid bits right in your email.

You don't have to do it alone for it to be personal.